join us.

Thrive Festival is your invitation to reconnect—with yourself, your community, and what truly matters.
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Join us for a day of inspiring panels and guest speakers on health, parenting, mindset and lifestyle. Gain access to vibrant workshops to educate and move you, or join a Pilates class to leave you feeling energised.

One day. Endless good vibes. Don’t miss your chance to be part of it—tickets are limited!

experience.

thrive festival is a one‑day celebration of movement, wellness and fun. It’s a space to move, learn, wander, and discover — all at your own pace.

Indulge in panel discussions on women's health, subconscious healing, parenting and nervous system regulation. Experience massages, sensory rituals and deep connection through movement.

Each part of the festival opens you to something new — a class, a conversation, a treatment, a taste, a spark of inspiration.

what's on.

Talks that shift perspective.

From women’s health to mental wellbeing and recovery rituals — panel conversations you’ll want to follow and quote.

Move. Breathe. Feel.

Movement workshops, Pilates, stretch, and mobility sessions designed to unlock new energy and have you glowing by lunchtime.

Curated Wellness Stalls.

Discover local wellness businesses, and treat yourself to mini‑moments of luxury.

Massage & Bodywork.

Pop‑up tables and dreamy demos — because your body deserves a festival too.

Kids Zone.

Face painting, jumping castle and more — tiny humans welcome, this is a day for the whole family.

Sips & Bites.

Artisan coffee, smoothies, and nourishing eats to keep you fuelled and glowing.

plan your day.

Panel Discussions

All-Access Pass to Every Panel Discussion for Ticket Holders

09:00 AM - 09:45 AM

Breathe, Move, Align: Tools to Regulate Your Nervous System
Meg Linton, Dean O'Rourke & Paul Henderson

10:00 AM - 10:45 AM

In Her Season: Hormones, Health & Strength at Every Age
Eleanor Lambert, Pip Johnson & Lisa Watson

11:00 AM - 11:45 AM

Your Changing Body: Tools for Pregnancy, Postpartum & Beyond
Tayla Jones, Courtney Hawkins & Heather Foord

12:00 PM - 12:45 PM

Nurtured Beginnings: Tools for Calm, Confident Parenting
Illana Lawrence, Anna Spiteri & Alyson Ottaway

01:00 PM - 01:45 PM

Where the Body Remembers: Structure, Safety & Subconscious Healing
Hollie Booth, Ian Rufford & Pip Johnson

Workshops

Entry to two workshops included for all Ticket Holders

08:30 AM - 09:05 AM

Urth Rituals: A Ceremony of Skin, Sound & Feminine Remembrance
Roxy Green, Urth Studios

09:15 AM - 09:50 AM

Zenthai Flow: A Practice Combining Yoga, Qi Gong & the Five Elements
Sonia Brown, Zenthai Shiatsu

10:00 AM - 10:35 AM

Body Alchemy: The power of detoxing your lymphatic system
Taylah Jones, Evoke Aphrodite

10:45 AM - 11:20 AM

Dance Fit: The Ultimate Fusion of Boxing, Cardio & Dance
Tiralyn, Flourished Fitness

11:30 AM - 12:05 PM

Reprogramming the Subconscious for Lasting Change
Hollie Booth Hypnotherapy

12:15 PM - 12:50 PM

Feet First: A Whole-Body Workshop for Foot, Knee & Hip Health
Meg Linton, Move Like Water

01:00 PM - 01:35 PM

Mini Baby Massage Workshop: Simple techniques to sooth, settle & bond
Alyson Ottaway, The Village Doula

tickets.

Join us for thrive festival on Aug 31 at Bodybend Pilates Studio in Swansea. Tickets include access to all panel discussions plus 2 workshops or reformer pilates classes of your choice, delivered by our incredibly special movement experts.

Receive your thrive festival wristband and goodie bag on arrival, explore the pop up shops and tasty treats. With entertainment for the kids, the whole family is welcome to experience a beautiful day of movement and connection.

Workshop and Pilates Class bookings now available to book.

Earlybird Pricing $30 (on sale NOW)
Standard Pricing $40
Each ticket includes entry to 2 workshops OR pilates classes - book via Mindbody or the schedule below.

Add a kids pass to your ticket for FREE.