Events & Workshops

January has its own rhythm—a mix of post-holiday glow, back-to-work jitters, and the juggle of family life still in summer mode. It’s a time to ease back in, move gently, and find your feet again.

February feels different. It’s when routines settle, focus sharpens, and those New Year intentions are ready to turn into something more consistent.

That’s where Feel Good Feb comes in. Feel Good Feb is a 4-week Pilates challenge designed to help you build momentum, feel stronger, and reconnect with movement—without pressure or overwhelm. It’s about showing up with intention, finding your rhythm, and feeling supported every step of the way.

Join us for a magical sunrise experience to officially kick off Feel Good Feb — a morning designed to help you reset your energy, reconnect with your body, and start the month feeling calm, strong, and inspired.This feel-good beach session blends mindfulness, movement, challenge, and recovery — the perfect way to fill your cup and step into February with intention.
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‍This session is all about positive energy, community, and starting February feeling grounded, energised, and supported.Spots are limited — we can’t wait to welcome you 🤍