Spring Reset
Monday 3 November to
Sunday 30 November
Spring is here — and it’s time to shake off winter and find your flow again. Our 4-week Spring Reset is all about building consistency, reigniting your motivation, and creating healthy habits that last.
From the 3rd to 30th November, join our studio-wide challenge, track your progress on the Spring Reset board. We’ll move through uplifting weekly themes designed to build momentum: Plant Your Roots, Find Your Flow, Strength in Bloom, and Shine & Stretch. Each week brings new energy, community connection, and fun prize draws to keep you inspired.
With weekly prizes, vibrant community energy, and the support of our Bodybend instructors, this is your chance to reset, refocus, and feel your strongest self yet.
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